ORGANIC ASHWAGANDHA ROOTS

It is a plant that promotes sleep, restores energy and vitality. It promotes calming and relaxation to help you cope better with stressful situations.

Ashwagandha (Withania somnifera), also called Indian Ginseng or White Ginseng, is native to India. Its root has been used for around 4000 years in Ayurvedic medicine practices. It is also part of the 'rasayanas', the highest class of plants used in Ayurveda.

The use of Ashwagandha roots is common in herbalism today. It is part of the family of adaptogenic plants and naturally contains glycowithanolides, active ingredients characteristic of the plant, sought after for their properties. We also find in the roots of Ashwagandha anferine, somniferine, somnine, potassium, iron and some fatty acids.

Prepare this beautiful infusion

1/2 teaspoon mixed with hot milk once a day or as an infusion using one teaspoon of root in 250ml of hot water. It is delicious.

100g | 50 decoctions

The indications given are not for therapeutic purposes but for informational purposes. They are based on the traditional uses of plants in herbalism. They are in no way equivalent to a medical prescription and cannot replace a prescription. To confirm the uses of this product, please seek advice from a healthcare professional.

If you do not have the necessary knowledge to use medicinal plants safely, we recommend that you subscribe to the Apothecary https://www.orthoacademie.com/formation/apothecaire/ and or follow professional training in herbalism https://www.orthoacademie.com/formation/herboristerie/ or consult a professional